We help you transform your body so you can look and feel your best – in 12 weeks or less.
NEXT CHALLENGE STARTS 4th JAN 2025
12 WEEKS TO A
NEW YOU
CHALLENGE
HOW THE 12 WEEKS TO A NEW YOU CHALLENGE WORKS
✔ 3 group personal training sessions per week
✔ Unlimited classes
✔ A program that matches your goal
✔ Customised nutrition targets
✔ Personal coaching and accountability
✔ Access to our private training facility
✔ Measurements to see your progress
✔ A supportive community
✔ Also available as an online only program
OUR
MONEY-BACK
GUARANTEE
If you complete the challenge and don't get results we'll give you your money back.
QUESTIONS
WHERE IS YOUR GYM?
Our gym is based on Princes Gardens, Larne, see here.
WHEN ARE THE SESSIONS?
Mon: 6am, 7am, 9.15am, 11.15am, 4.15pm, 5.15pm & 7.15pm
Tues: 6am, 7am, 9.15am, 12.30pm, 4.15pm, 5.15pm, 6.15pm & 7.15pm
Weds: 6am, 7am, 9.15am, 10.15am, 12.30pm, 4.15pm, 5.15pm & 6.15pm
Thurs: 6am, 7am, 9.15am, 11.15am, 4.15pm, 5.15pm, 6.15pm & 7.15pm
Fri: 6am, 7am, 9.15am, 10.15am, 12.30pm, 4pm, 5pm & 6pm
Sat: 8.10am, 9.10am & 11.15am
Sun: 9.30am & 11.30am
WHEN ARE THE LARGE GROUP CLASSES?
We have classes everyday....
Mon - 10.20am Zumba, 6.20pm Tonetastic
Tues - 10.20am Tabata
Weds - 6pm Run Club, 7.30pm Upbeat Pilates
Thurs - 10.20am Pump
Fri - 7.15pm Zumba
Sat - 10.20am Hyrox
Sun - 10.35am Tabata
You can book these through our app or watch live/saved in our Facebook Group
CAN I DO THE CHALLENGE ONLINE?
Don't worry if you live far away or can't get to the gym, this challenge is available fully online.
HOW MUCH IS IT?
The 12 Week Challenge is £199 £147 per month (for 3 months) – that includes everything, no additional costs or hidden extras.
WHEN CAN I START?
Our winter challenge starts 9th Sept. Intro session is Saturday 7th Sept 1pm.
DO I NEED TO BE FIT?
No – we'll make sure you're working at a pace that matches your experience and fitness level.
WHAT HAPPENS AFTER?
It's your choice – you can become a full member or if you decide we're not for you, we can part ways with no hard feelings.
